Links To Other Sites

K AND J RUNNING (Atlanta, GA.)



Knee braces, ankle braces, back braces, OrthoAthletic features a large variety of orthopedic and sports medicine products to help you get back in the game. Shipping is always fast and free.
be healthy  get more fit  race faster


FUEL BELT - training system and programs, running calculator, marathon predictor workouts - marathon training program by Coach Art Liberman - everything marathoning - information, results and more. Best marathon race calendar available - training plans from 5k to marathon and training information Arthur's Marathon Calendar. World wide list of marathons . - ZAP Fitness - a non profit training center for post-collegiate, Olympic hopeful distance runners. lso a running camp for adults.








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Ken McSpadden, EMail: